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How to Debug the Subconscious Mind

January 7, 2011

The subconscious mind is full of bugs we need to uproot to exercise our true power and potential. I call them bugs because they stand in the way of growth. The programming in our minds keeps us on automatic in our daily lives. Have you ever said something and later regretted because it was not your intention to hurt who ever you ended up hurting. Why? You are on automatic your life is run not from the conscious mind that is only between 10%-20% but from the subconscious mind that is 80%-90%.

Tools to debug the subconscious mind

Exercise; you can gain new programmes for your subconscious mind by simply exercising. Through exercise the brain function is accelerated in ways to support your patterns of thinking. Because we have the mind maps that we have grown with through programming by environment or childhood, we need all the help we can get. So by getting regular exercise you are helping your muscles, internal organs and general well being uprooting the bugs out of your subconscious mind.

Nutrition; The mind functions better on good natural foods and therefore the subconscious mind will be free of bugs easily if we ate well. As the saying goes, “we are what we eat”. If you do not believe me, just look at yourself and around you and tell me if you are not a product of your diet. Just because some people do not gain weight outwardly, it does not mean they can get away with eating junk; it simply goes around your organs. Nutrition is an easy and effective way of getting rid of the bugs in the subconscious mind.

Quiet mind; the mind is busy running us when we should be running it. The subconscious mind will be free if we knew has to get the mind quiet. A busy mind is full of the ego telling you all sorts of things and running your life to destruction. The intention of the ego is always working for us but it ends up being against us. If you get a spiritual practice that helps to get the mind quiet and practice it at least three times a day the mind will be finally quiet leaving you to leave at your at most potential. The subconscious mind can easily be reprogrammed using any spiritual practice.

The bugs are there in our subconscious mind because we have lost control. As a result our lives are in anger, grief, fear, lust, and pride. Some of us are in denial and others are simply ignorant. Please wake up and live life to it’s fullest. Visit http://www.innermagnet.com for free resources on how to reprogram the mind.

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